You would think that this would be the perfect time to get yourself moving.
But for some reason you still haven't been able to get up off the couch and leave Netflix long enough to pick up where you left your workout before you got bored.
In fact, the idea of working out to boost your immune system should be enough to make you want to jump up off the couch and whoop the coronavirus' ass for keeping you on lockdown for 3 months straight.
But that still hasn't happened either
The long answer is that you need to spice things up because you're bored.
The short answer is… your playlist sucks!
You see... random playlists and fitness instructors who make them, don't consider what your body needs throughout the various phases of your workout. They just throw songs together.